Broccoli Alfredo Lasagna Roll-Ups

Broccoli alfredo lasagna roll-ups make the perfect meatless meal.  Easy to prepare and loaded with flavor.  

My family loves this meal.  You can’t go wrong, even the meat lovers in your home will love this dish.

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Broccoli Alfredo Lasagna Roll-Ups

Broccoli Alfredo Lasagna Roll-Ups - Alfredo sauce in a saucepan

Cook the lasagna noodles according to the package instructions, lay on paper towels to dry.

Preheat oven to 350 degrees F. Butter a 9×13 baking dish and set aside.

Prepare the alfredo sauce. Melt butter in a large skillet over medium heat. Add garlic and saute until garlic is fragrant about 30 seconds.

Whisk the flour into the butter and garlic and cook until for about 2 minutes.

Gradually pour in milk, whisking constantly. Bring mixture to a simmer then stir in 3/4 cup parmesan. Let simmer until the sauce thickens, about 2 to 3 minutes. Add nutmeg and season to taste with salt and pepper.

Broccoli Alfredo Lasagna Roll-Ups - lasagna noodles layered with sauce and broccoli

In a medium-size bowl combine the ricotta cheese, Italian seasoning, broccoli, salt, and pepper.

Lay noodles on a cutting board in a single layer. Spread 2 tablespoons of alfredo sauce on each noodle then spread another 2 tablespoons of the broccoli ricotta mixture on top of sauce.

Broccoli Alfredo Lasagna Roll-Ups in a baking dish

Spread a thin layer of alfredo sauce over the bottom of the pan.

Gently roll up the lasagna noodles and place them in the pan seam side down.

Broccoli Alfredo Lasagna Roll-Ups in a baking dish covered with sauce and parmesan cheese

Pour the remaining cheese sauce over the roll-ups, sprinkle with additional parmesan.

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baked Broccoli Alfredo Lasagna Roll-Ups in a glass baking dish

Bake for 20-30 minutes, until the sauce, is bubbling and it’s beginning to turn golden brown. Allow to rest about 10 minutes, and serve warm.

Broccoli Alfredo Lasagna Roll-Ups on a red plate garnished with chopped parsley

Try our Italian Sausage Rigatoni with Spicy Tomato Cream Sauce!

Alfredo Lasagna Roll-Ups Recipe

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5 from 2 votes

Broccoli Alfredo Lasagna Roll-Ups

Broccoli Alfredo Lasagna Roll-ups – Easy, meatless perfect weeknight meal. Creamy and loaded with flavor.
Prep Time20 mins
Cook Time30 mins
Total Time50 mins
Course: Main Course
Cuisine: American, Italian
Keyword: alfredo, broccoli, lasagna, roll ups
Servings: 4
Calories: 700kcal
Author: Don’t Sweat The Recipe

Ingredients

For the Alfredo Sauce:

  • 3 tbsp. butter
  • 3 tbsp. flour
  • 2 1/4 cup whole milk
  • 2 cloves garlic, minced
  • 1 cup finely grated Parmesan, divided
  • 1/4 teaspoon freshly grated nutmeg
  • salt and freshly ground black pepper

For the Broccoli Filling:

  • 2 cups broccoli, steamed and chopped steamed and chopped
  • 1 1/2 cups ricotta cheese
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon fresh ground pepper
  • 8 lasagna noodles, cooked

Instructions

  • Preheat oven to 350 degrees F. Grease a 9×13 casserole dish and set aside.
  • Boil lasagna noodles according to instructions on the box.
  • Melt butter in a large skillet over medium heat. Add garlic and saute until garlic is fragrant about 30 seconds.
  • Whisk the flour into the butter and garlic and cook until for about 2 minutes.
  • Gradually pour in milk, whisking constantly. Bring mixture to a simmer then stir in 3/4 cup parmesan. Let simmer until the sauce thickens, about 2 to 3 minutes. Add nutmeg and season to taste with salt and pepper.
  • Spoon a thin layer of sauce onto the bottom of the baking dish.
  • Combine ricotta cheese, Italian seasoning, broccoli, salt and pepper.
  • Lay cooked noodles in a single layer on a cutting board or baking sheet. Spread about 2 tablespoons of alfredo sauce over each noodle, then spread 2 tablespoons of the broccoli ricotta mixture over the sauce, gently roll up the lasagna noodles.
  • Lay the roll-ups in the baking dish seam-side-down. Spoon remaining sauce on top of the roll-ups. Sprinkle remaining 1/4 cup parmesan over roll-ups.
  • Bake for 20-30 minutes, until the sauce, is bubbling and it’s beginning to turn golden brown. Allow to rest about 10 minutes, and serve warm.

Notes

I steam the broccoli in the microwave for about 2 1/2 to 3 minutes.

Nutrition

Calories: 700kcal | Carbohydrates: 65g | Protein: 34g | Fat: 34g | Saturated Fat: 20g | Cholesterol: 107mg | Sodium: 908mg | Potassium: 590mg | Fiber: 3g | Sugar: 10g | Vitamin A: 1410IU | Vitamin C: 41mg | Calcium: 670mg | Iron: 2mg

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Comments

  1. Reply

    […] and Walnut Spaghetti from My Suburban Kitchen | 30 Minute Skillet Lasagna from Virginia Sweet Pea | Broccoli Alfredo Lasagna Roll-Ups from DOn’t Sweat the Recipe | Coconut Curry Soup with Sweet Potato Noodles from Food Faith […]

  2. Reply

    5 stars
    Looks delicious! Love that they are meatless too. Scheduled to share on the Hearth and Soul Facebook page later today and pinned too!

    1. Reply

      Thank you, April! 🙂

  3. Reply

    5 stars
    This looks amazing. I love everybit(e) of it! Thank you for sharing at What’d You Do This Weekend.

    Wishes for tasty dishes,
    Linda

    1. Reply

      Thank you, Lida! 🙂

  4. Reply

    […] Leigh at Don’t Sweat the Recipe has put together my favorite flavors.  It is almost 1/4 healthy!  Check out the Broccoli Alfredo Rollups. […]

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