Jalapeno Chicken Meatballs
These Jalapeno Chicken Meatballs prove that healthy, light, and keto-friendly meals don’t have to be boring. They’re tender, packed with flavor, and carry just the right kick of spice. Whether you’re looking for a quick snack, party appetizer, or meal prep idea, these meatballs deliver.

Why You Will Love This Recipe
These are seriously easy, folks. Toss simple ingredients into a food processor, shape, bake, and have a delicious snack or appetizer on the table in under 30 minutes. And the best part? They’re super healthy and keto-friendly without sacrificing flavor.
We love pairing these meatballs with our Chuy’s Creamy Jalapeno Cilantro Dip – it’s a perfect match. Give it a try!

How To Make Jalapeno Chicken Meatballs
Preheat the oven to 475 degrees F.






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I promise you that you’ll find it difficult to find a recipe that delivers these flavors while keeping the dish healthy, fresh, keto, and, above all else, delicious! Give it a whirl, you won’t be sorry.
Tips
Brown Them: If you want more color on the meatballs, broil them towards the end until you get the color you enjoy.
Don’t Overmix: Pulse the mixture just until combined. Overprocessing can make the meatballs dense instead of tender.
Size Matters: Try to keep the meatballs uniform in size for even cooking. A small cookie scoop works great for this.
Spice Control: Want it spicier? Leave some jalapeno seeds in. Prefer it mild? Remove all the seeds and membranes before blending.
Variations
Cheese Swap: Try swapping cheddar for pepper jack, mozzarella, or even feta for a different flavor profile.
Ground Meat Options: Not a fan of ground chicken? Ground turkey or ground pork work just as well.
Herb Twist: Mix in fresh parsley, basil, or green onions to change up the flavor and add a bright, fresh note.
FAQs
They have a mild to medium kick. If you want more heat, keep some jalapeno seeds in the mix. For less spice, remove all seeds and membranes.
Yes! You can prep the meatballs, store them in the fridge uncooked for up to a day, or freeze them for later. Just bake when ready.
Leftover meatballs can be stored in an airtight container in the refrigerator for up to 4 days. Reheat in the oven or microwave until warmed through.
Other Delicious Meatball Recipes

Jalapeno Chicken Meatballs Recipe
Ingredients
- 1.5 lbs Chicken breasts
- 1/2 Red onion
- 2 Jalapenos de-seeded
- 2 Garlic cloves
- Kosher salt
- Black pepper
- Egg
- 1/2 Cheddar cheese shredded
- 1/3 cup Fresh cilantro
Instructions
- Preheat oven to 475°F.
- Roughly chop chicken, onion, jalapenos, and garlic. Add all ingredients to a food processor and pulse until well combined.1.5 lbs Chicken breasts, 1/2 Red onion, 2 Jalapenos, 2 Garlic cloves, Kosher salt, Black pepper, Egg, 1/2 Cheddar cheese, 1/3 cup Fresh cilantro
- Scoop mixture into meatballs and place on a parchment-lined baking sheet. Bake for about 12 minutes, or until internal temperature reaches 165°F. Serve hot with your favorite dipping sauce.









