Cook to temperature, not time. Every grill and smoker runs a little differently, and chicken thighs can vary in size. Use an instant-read thermometer and cook until the thighs reach 180 degrees F for the best texture and true bite-through skin. The meat tenderizer step is the real secret here—it helps render the fat under the skin and prevents that rubbery bite that plagues so many BBQ chicken recipes.
Calories: 618kcal | Carbohydrates: 30g | Protein: 37g | Fat: 38g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 16g | Trans Fat: 1g | Cholesterol: 221mg | Sodium: 1477mg | Potassium: 636mg | Fiber: 1g | Sugar: 23g | Vitamin A: 334IU | Vitamin C: 1mg | Calcium: 44mg | Iron: 2mg