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Ninja Foodi Fresh Beet Greens - Beet greens and stems are edible. Simple and quick in an electric pressure cooker and packed with healthy nutrients.
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5 from 1 vote

Ninja Foodi Fresh Beet Greens

Ninja Foodi Fresh Beet Greens - Beet greens and stems are edible too. Simple and quick in an electric pressure cooker and packed with healthy nutrients.
Prep Time10 mins
Cook Time3 mins
Total Time13 mins
Course: Side Dish, Vegetable
Cuisine: American, Gluten-Free, Vegan, Vegetarian
Keyword: beet greens, pressure cooker
Servings: 4
Calories: 2kcal
Author: DSTR

Ingredients

  • 2 bunches beet greens fresh
  • 1/2 cup water
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper fresh ground
  • 1 garlic clove minced

Instructions

  • Trim the beet leaves from the beets. Cut the leaves and stems into about 2-inch pieces.
  • Wash the greens thoroughly. They can be very gritty and sandy.
  • Pour 1/2 cup water into the Ninja Foodi liner pot.  Place the greens in the pot and season with 1/2 teaspoon of kosher salt, 1/4 teaspoon fresh ground black pepper, and 1 minced garlic cloves. Stir to distribute the seasonings.
  • Place the pressure cooking lid in place and lock. Set to high pressure and cook for 3 minutes.
  • Quick release by carefully turning the pressure release control to vent.

Nutrition

Serving: 4g | Calories: 2kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 294mg | Sugar: 1g | Vitamin A: 30IU | Vitamin C: 0.2mg