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–+ servings
Ninja Foodi fresh beet greens on a white platter with fresh beets in the background.
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4.80 from 5 votes

Ninja Foodi Fresh Beet Greens Recipe

Beet greens and stems are edible too. Simple and quick in an electric pressure cooker and packed with healthy nutrients.
Prep Time10 minutes
Cook Time3 minutes
Total Time13 minutes
Course: Side Dish, Vegetable
Cuisine: American
Keyword: beet greens, Gluten-Free, keto, low carb, pressure cooker, vegan, Vegetarian
Servings: 4
Calories: 2kcal
Author: Leigh Harris

Ingredients

  • 2 bunches beet greens fresh
  • 1/2 cup water
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper fresh ground
  • 1 garlic clove minced

Instructions

  • Trim the beet leaves from the beets. Cut the leaves and stems into about 2-inch pieces.
  • Wash the greens thoroughly. They can be very gritty and sandy.
  • Pour 1/2 cup water into the Ninja Foodi liner pot.  Place the greens in the pot and season with 1/2 teaspoon of kosher salt, 1/4 teaspoon fresh ground black pepper, and 1 minced garlic cloves. Stir to distribute the seasonings.
  • Place the pressure cooking lid in place and lock. Set to high pressure and cook for 3 minutes.
  • Quick release by carefully turning the pressure release control to vent.

Nutrition

Serving: 4g | Calories: 2kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 294mg | Sugar: 1g | Vitamin A: 30IU | Vitamin C: 0.2mg