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Keto grilled pork tenderloin sliced on a white platter garnished with fresh rosemary.
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4.24 from 21 votes

The Best Keto Grilled Pork Tenderloin Recipe

A fabulous keto-friendly grilled pork tenderloin recipe.
Prep Time2 hours 10 minutes
Cook Time10 minutes
Resting Time10 minutes
Course: Grilling, Pork
Cuisine: American
Keyword: garlic, Gluten-Free, keto, low carb, rosemary
Servings: 6
Calories: 270kcal
Author: Brad Harris

Equipment

  • Grill

Ingredients

Pork Tenderloin

  • 2 Whole Pork Tenderloin 1lb each

Pork Tenderloin Marinade

  • 1/4 cup Olive oil
  • 1/3 cup Coconut aminos
  • 1/4 cup Red wine vinegar
  • 1 tbsp Worcestershire sauce
  • 1/2 Juice of a lemon
  • 1 tsp Dry mustard
  • 1 tbsp Fresh cracked black pepper
  • 1/2 tsp Salt
  • 6 cloves Garlic minced
  • 1 tbsp Rosemary

Instructions

Marinade

  • Combine all ingredients and whisk together until combined well.
  • Place tenderloins into container or ziplock bag and pour marinade into the bag.
  • Move around until marinade has coated tenderloins and refrigerate for up to 8 hours, but at least 2 hours before grilling.

Grilling The Pork Tenderloins

  • Remove the tenderloins from the refrigerator one hour before grilling.
  • Heat your grill to a medium-high heat.
  • Once to temperature, add tenderloins to grill.
  • Grill tenderloins, turning every 1-2 minutes until the pork has preferred char and has reached an internal temperature of 140 degrees Fahrenheit. Remove from direct heat and allow it to finish with indirect heat if needed.
  • Remove from grill and tent with aluminum foil and rest for 10 minutes.

Nutrition

Calories: 270kcal | Carbohydrates: 6g | Protein: 28g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 87mg | Sodium: 595mg | Potassium: 587mg | Fiber: 1g | Sugar: 1g | Vitamin A: 10IU | Vitamin C: 6mg | Calcium: 28mg | Iron: 2mg