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Frito pie casserole in a white bowl
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Frito Pie Casserole Recipe

A delicious dish that comes together very quickly and is easy on the pocketbook. Perfect for the family or for your next social gathering!
Prep Time10 mins
Cook Time30 mins
Resting5 mins
Course: Appetizer, Main, Party Food
Cuisine: American
Keyword: black beans, fritos, Ground beef
Servings: 8
Calories: 384kcal
Author: DSTR

Ingredients

  • 1 lb Ground beef
  • 1 Onion medium, diced
  • 2 clove Garlic minced
  • 1 package Taco seasoning
  • 1 tbsp Chili powder
  • 10 oz Ro-tel
  • 10 oz Enchilada sauce
  • 15 oz Black beans
  • 1 cup Corn
  • 2 cup Cheese

Instructions

  • Grease a 9×13 baking dish and preheat the oven to 350 degrees Fahrenheit.
  • Heat a large skillet over medium heat and add the ground beef. Brown the beef and drain if needed. Once almost browned add the onions and continue cooking until onions start to become translucent. Add the garlic and cook for an additional minute.
  • Add the taco seasoning packet, the chili powder, and a 1/4 cup of water and stir. Next add the Ro-tel, the beans, the enchilada sauce, and the corn to the skillet and stir to combine well. Continue cooking for 5 minutes.
  • Add half the Fritos to the bottom of the 9×13 baking dish evenly. Add 1/2 cup of cheese on top of the Fritos. Next, add the beef mixture then top with 1 cup of cheese. Add the remaining Fritos and top with remaining cheese.
  • Bake uncovered for approximately 20 minutes until cheese is melted. Remove from the oven and allow to stand for 5-7 minutes before serving.

Nutrition

Calories: 384kcal | Carbohydrates: 26g | Protein: 23g | Fat: 21g | Saturated Fat: 10g | Trans Fat: 1g | Cholesterol: 70mg | Sodium: 895mg | Potassium: 521mg | Fiber: 7g | Sugar: 6g | Vitamin A: 1322IU | Vitamin C: 8mg | Calcium: 248mg | Iron: 4mg