Easy Black Bean Dip Recipe
Ready in under 5 minutes. It's great for any party, gathering, or just simple Taco Tuesday at home! A simple, creamy black bean dip packed with Southwestern flavor.
- 30 ounces black beans, drained & rinsed 2 - 15 oz cans
- 3/4 cup salsa, store-bought or homemade
- 1 large garlic clove, minced
- 3 teaspoons fresh lime juice
- 1 teaspoon ground cumin
- 1/4 teaspoon sea salt
- 1/4 cup cilantro, minced
In the bowl of a food processor, puree the rinsed and drained black beans, salsa, garlic, lime juice, cumin, and salt until smooth.
Add the cilantro and pulse a few times until just combined.
Serve with tortilla chips.
Calories: 106kcal | Carbohydrates: 20g | Protein: 7g | Fat: 1g | Saturated Fat: 1g | Sodium: 654mg | Potassium: 401mg | Fiber: 8g | Sugar: 1g | Vitamin A: 151IU | Vitamin C: 4mg | Calcium: 47mg | Iron: 2mg