Vegetable Beef Soup
Vegetable Beef Soup - So easy, hearty, healthy and comforting!
- 1 1/2 lb. ground beef
- 1 medium onion, chopped
- 3 cups beef stock
- 4 cups tomato juice
- 4 medium potatoes, diced
- 14 oz green beans (14-15 oz can)
- 1 cup frozen corn (or canned)
- 2-3 medium carrots, sliced
- 3 ribs celery, chopped
- 1 1/2 cups frozen okra
- 2 teaspoons salt
- 1 1/2 teaspoon fresh ground pepper
- additional salt and pepper to taste
In a large dutch oven brown the ground beef. Drain if needed. Add onions and saute for about 3 minutes.
Add remaining ingredients, bring to a boil, then reduce the heat and simmer for about 35-45 minutes.
Calories: 486kcal | Carbohydrates: 43g | Protein: 30g | Fat: 24g | Saturated Fat: 9g | Cholesterol: 81mg | Sodium: 1141mg | Potassium: 1879mg | Fiber: 9g | Sugar: 11g | Vitamin A: 4761IU | Vitamin C: 64mg | Calcium: 147mg | Iron: 9mg