Best Ever Grilled Chicken Marinade Recipe
This is by far the best ever grilled chicken marinade recipe!
Servings: 4
Calories: 343kcal
Ingredients
- 4 boneless skinless chicken breasts
- 1/3 cup Worcestershire sauce
- 1/3 cup low-sodium soy sauce
- 1 Tablespoon molasses
- 1/3 cup olive oil
- 1/4 cup white wine vinegar
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon fresh ground pepper
- 1/4 teaspoon thyme optional
- 1/2 teaspoon dried basil
- 2 teaspoons dried parsley
- 1 Tablespoon dried oregano
- Salt to taste
Instructions
- In a small bowl whisk all the marinade ingredients together.
- Place the chicken in a zip bag or covered container, pour the marinade over and mix the marinade around to cover evenly.
- Marinate at least 1 hour but 2-4 hours is preferred.
- Preheat the grill to medium heat about 375-425 degrees F.
- Grill the chicken 3-6 minutes each side until cooked through. Chicken should be at 165 degrees F at its thickest part.
Notes
We use the low sodium soy sauce to give us control of the salt. We usually add 1 teaspoon of sea salt and it's perfect for us. If you're not a thyme kind of person just omit.
Nutrition
Calories: 343kcal | Carbohydrates: 12g | Protein: 25g | Fat: 21g | Saturated Fat: 3g | Cholesterol: 72mg | Sodium: 1069mg | Potassium: 738mg | Fiber: 1g | Sugar: 7g | Vitamin A: 73IU | Vitamin C: 4mg | Calcium: 67mg | Iron: 3mg