Turkey Burgers with Mushroom Gravy Recipe
Healthy, lean turkey burgers smothered in a mushroom gravy!
Servings: 4
Calories: 291kcal
Ingredients
Sauce
- 3 Scallions chopped
- 2 cups sliced mushrooms
- 2 Cloves Garlic minced
- 2 tsp. Dried Thyme
- 1/8 tsp. Kosher Salt or Sea Salt
- 1/8 tsp. Ground Black pepper
- 1/2 tsp. Red pepper flakes
- 2 Tbsp. Plain Yogurt or sour cream
- 4 oz Heavy Whipped Cream/or Half and Half
- Salt to taste
Turkey Burgers
- 1 lbs. Ground Turkey
- 1 tsp. Salt
- 1/2 tsp. Ground Black Pepper
- 1/4 medium onion shredded or minced
- 1 tbsp. Olive Oil
Instructions
- In the large mixing bowl add ground turkey, onion, salt, and pepper. Form the patties.
- Cook the patties in a large skillet over medium heat with a few tbsp of oil until the internal temperature reaches 165° F.
- Once patties are cooked, transfer to a plate and set them aside.
- In the saute pan, add butter and let the butter slightly melt.
- Add chopped scallions, stir for a few seconds, then add minced garlic.
- Saute for a minute or so, then add cleaned, sliced mushrooms, thyme leaves, and red chili pepper.
- Add the yogurt and half & half, season to taste.
- Cook for about 10 minutes on medium-high temperature, stirring occasionally to prevent from burning.
- Return the patties to the skillet and spoon gravy over to reheat.
Nutrition
Calories: 291kcal | Carbohydrates: 7g | Protein: 30g | Fat: 17g | Saturated Fat: 8g | Cholesterol: 102mg | Sodium: 625mg | Potassium: 587mg | Fiber: 2g | Sugar: 2g | Vitamin A: 811IU | Vitamin C: 5mg | Calcium: 89mg | Iron: 4mg